Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
199451m
Documentary
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Cast
Joe Weider
Himself / Presenter
You Might Also Like
6.2
Evolution of Bodybuilding
2012
8.0
Sweatin' to the Oldies
1988
Solomon Yogalates: for weight loss
2005
3.7
Richard Fontaine's Days of Greek Gods
1988
7.0
The Comeback
1980
5.0
The Champion of the World
2019
10.0
Masterclass Part 2: Skills and Tactics for Sport and Trad
2005
5.0
Metamorphoses
2017
Jillian Michaels Killer Arms & Back
2015
8.0
Adonis
2024
Jillian Michaels: 6 Week Six-Pack
2010
Jillian Michaels: Banish Fat Boost Metabolism
2008